Therapy for Depression in Michigan

What do a CEO, an ER doctor, a stay at home mom and college student all have in common? It may seem like they don't have much in common, but millions of people suffer from depression from all walks of life.

You don't have to suffer in silence and there is no shame in feeling depressed. If you’re feeling consistently sad most days, unmotivated, or overwhelmed--you're not alone. Depression impacts people in different ways, and while it may feel isolating, depression is a treatable mental health condition. Shiloh Hill Counseling offers a confidential and supportive environment to help you navigate depression and begin to live again.

Signs You Might Be Experiencing Depression:

• Loss of interest in activities you once enjoyed
• Feelings of sadness, emptiness, or hopelessness
• Fatigue or low energy
• Disruptions in sleep or appetite
• Difficulty concentrating or making decisions
• Feelings of worthlessness or low self-esteem
• Thoughts of self-harm or suicide

You don’t have to face these symptoms alone. Whether your depression is situational, seasonal, or long-term, therapy can provide the support and tools you need to feel whole again. Many individuals struggling with ADHD also suffer from depressive symptoms. 

Treating Depression

Shiloh Hill Counseling provides personalized and scientifically proven therapy modalities tailored to you. By utilizing approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Psychodynamic and Acceptance and Commitment Therapy (ACT), we help you:

• Understand the roots of your depression
• Identify and challenge intrusive thought patterns
• Develop healthy coping skills
• Reconnect with your values and goals
• Build emotional resilience
• Change negative behaviors
• Feel connected again in your relationships

Why Choose Therapy With Us?

• Licensed therapists with expertise in depression and mood disorders
• Secure online therapy across the state of Michigan from the comfort of your home or office
• A warm, nonjudgmental and relatable environment
• A tailored therapeutic approach based on your unique life experiences

Take the First Step Today

Depression can make you feel numb, deflated and indifferent—but healing is possible. If you’re ready to take the first step toward feeling better, we’re here to walk with you. It's time to find joy in life again.