I provide online therapy in a healing and non judgmental environment. My psychotherapy practice is called Shiloh Hill Counseling because I think of it as a place for people to come to experience peace, safety, and understanding. The journey to self awareness and self acceptance begins with active listening and trust within the therapeutic relationship. We all want to be heard and understood. I offer a variety of flexible psychotherapeutic techniques to deal with anxiety, depression, life stressors, grief, trauma, COVID-19 related mental health issues and relationship and intimacy issues. If you live in a different state, please check with your state to see if they accept licensed clinicians from other states for mental health therapy.
Mental health issues such as anxiety, depression, work stress, trauma and grief can be debilitating. The hardest part is taking the first step and asking for “help.” Most of us like to think of ourselves as independent, competent and “tough.” Asking for help and attending therapy doesn’t mean that we are not those things. At some point in life, all of us struggle with painful life stressors, emotions and thoughts. I would be honored to accompany you through a journey of self-exploration during the therapeutic process.