Telehealth Therapy for Adults:
Helping You Move Beyond Anxiety, Burnout, ADHD, Depression, Grief and Life's Biggest Transitions
Are you feeling stuck or overwhelmed by a high pressure environment, major life transitions, perfectionism, burnout or grief? At Shiloh Hill Counseling, I offer personalized, evidence-based therapy to help adults navigate a wide range of emotional and mental health challenges—including anxiety, depression, ADHD, grief and relationship issues.
Your mental health matters. Whether you’re struggling with racing thoughts, low motivation or emotional exhaustion, you are not alone. Online therapy provides a safe, supportive space where you can experience peace, clarity and meaningful change—no matter where you live in Michigan, Colorado New Mexico, South Dakota or Florida.
A Compassionate Approach to Telehealth Therapy
Therapy is more than just talking—it’s about being seen, heard and understood without judgment. Together, we will build long lasting change rooted in a compassionate, personalized and proactive therapeutic environment.
My approach integrates evidenced-based modalities such as Cognitive Behavioral Therapy (CBT), Attachment Theory, Mindfulness, Psychodynamic Therapy and other effective therapeutic methods to help you gain insight, build resilience and feel more in control of your emotions and life.
Many of the clients I work with identify as independent, high-achieving, executives, professionals, college students and competitive athletes, who feel like they “should” have it all together. But even the most capable people experience burnout, grief, anxiety and self-doubt. Reaching out for support doesn’t make you weak—it makes you human.
How Can I Help?
I work with adults experiencing various mental health concerns, including:
- Anxiety
- High-functioning anxiety
- Depression
- ADHD
- Perfectionism
- Mental health and competitive sports
- OCD
- Women's health and chronic health issues
- Grief and Loss
- Stress Management
- Overthinking and Rumination
- Self-esteem challenges
Whether you’re navigating a high pressure competitive environment, facing a devastating loss or dealing with persistent anxiety or depression, online therapy can help you feel more balanced, supported and hopeful.
Maybe you've become the person everyone depends on or you're just emotionally overwhelmed by day to day life. You keep up in a high pressure environment, manage responsibilities and care for the people around you. From the outside, it may seem like you're doing fine. Inside, though, it feels different and your mind rarely slows down.
Does This Sound Like You?
- Overthinks and ruminates over decisions and conversations
- Feels anxious and panicked out of nowhere
- Holds yourself to impossibly high standards
- Struggles to slow your mind or relax
- Feels burned out from work, caregiving or competitive environments
- Are grieving a loss without knowing how to move forward
- Struggles with ADHD and feels frustrated with procrastination, overwhelming emotions and staying organized.
- Wonder why "success" hasn't brought the peace or happiness you expected.
Start Your Therapeutic Journey Today
If you’re searching for a compassionate therapist who understands the weight of perfectionism, grief, burnout and emotional dysregulation, I invite you to reach out. I provide private-pay telehealth therapy and accept some insurance plans for adults in Colorado, Michigan, Florida, South Dakota and New Mexico.
Colorado, Michigan, South Dakota, Florida and New Mexico clients with insurance please email me at adriahagg@shilohhillcounseling.com or fill out the contact form.