Therapy in Colorado: Healing Begins Today

I provide a non-judgmental therapeutic experience and focus on healing, growth and long-term change. Tailoring the therapeutic approach to meet the specific needs of the individual is important and I believe in creating a more personal connection with my clients. Whether you are struggling with anxiety, depression, burnout, relationship issues or life transitions, I am here to help you recognize the underlying problems, fully realize your strengths and find the therapeutic path that best suits you.

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Cognitive Behavioral Therapy in Colorado

Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…

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Counseling for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter…

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Counseling for Trauma

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…

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Grief & Bereavement Counseling

Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death…

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Mindfulness Therapy

Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…

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Therapy for Depression

Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

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