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Therapy: The Time Is Now

You are not just another appointment on the schedule and I believe in building rapport and creating an authentic therapeutic connection. Tailoring therapy to meet the specific needs of the individual is imperative. Anxiety, depression, stress, grief, trauma and loss should not be faced alone. I will help you face the past, identify negative thought patterns and learn healthy coping skills because life is meant to be lived and embraced in the present.

Cognitive Behavioral Therapy in South Dakota

Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…

Counseling for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter…

Counseling for Trauma

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…

Grief & Bereavement Counseling

Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death…

Mindfulness Therapy

Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…

Therapy for Depression

Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

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