I provide online therapy in a healing and non judgmental environment. Therapy is a place for people to come to experience peace, safety and understanding. The journey to self awareness and self acceptance begins with active listening and trust within the therapeutic relationship. We all want to be heard and understood. I offer a variety of flexible psychotherapeutic techniques to deal with anxiety, depression, life transitions, grief, trauma, career burnout, relationship and intimacy issues. I offer telehealth therapy in Colorado and four other states.

Mental health issues such as anxiety, depression, work stress, trauma and grief can be debilitating. The hardest part is taking the first step and asking for “help.” Most of us like to think of ourselves as independent, competent and “tough.” Asking for help and attending therapy doesn’t mean that we are not those things. At some point in life, all of us struggle with painful life transitions, emotions and thoughts. I would be honored to accompany you through a journey of self-exploration during the therapeutic process.

Colorado, New Mexico, Michigan and South Dakota clients with insurance please email me at [email protected] or fill out the contact form.