I provide telehealth therapy in Colorado, South Dakota, New Mexico, Michigan and Florida. Therapy is a place for people to come to experience peace, safety and understanding in a healing and non judgmental environment. The journey to self awareness and self acceptance begins with active listening and trust within the therapeutic relationship. We all want to be heard and understood. I offer a variety of flexible psychotherapeutic techniques to manage various mental health issues including but not limited to anxiety, depression and ADHD. Life transitions, grief, trauma, career burnout, relationship and intimacy issues can impact us in many ways and you are not alone. 

Mental health challenges can feel debilitating and therapy provides a path to healing. The hardest part is taking the first step and asking for “help.” Most of us like to think of ourselves as independent, competent and “tough.” Asking for help and attending therapy doesn’t mean that we are not those things. At some point in life, all of us struggle with painful life transitions, challenging emotions and intrusive thoughts. I would be honored to accompany you on the therapeutic journey of self-exploration and healing.

Colorado, New Mexico, Michigan and South Dakota clients with insurance please email me at [email protected] or fill out the contact form.