Are you feeling stuck and struggling with big life transitions, perfectionism, career burnout, grief and relationship issues? I offer a clients a tailored therapeutic approach to manage various mental health issues including anxiety, depression, ADHD, grief and trauma. Our mental health impacts us in many ways and you are not alone. Therapy is a place for individuals to experience peace, safety and understanding in a healing and non judgmental environment. The journey to change and self acceptance begins with active listening and trust within the therapeutic relationship. We all want to be heard and understood. I provide telehealth therapy in Colorado, South Dakota, New Mexico, Michigan and Florida. 

Mental health challenges can feel lonely and therapy provides a path to healing. The hardest part is taking the first step and asking for “help.” Most of us like to think of ourselves as independent, competent and “tough.” Asking for help and seeking therapy doesn’t mean that we are not those things. At some point in life, all of us struggle with painful life transitions, challenging emotions and intrusive thoughts. I would be honored to accompany you on the therapeutic journey of self-exploration and healing. Take the first step and contact us today. 

Colorado, Michigan, South Dakota, Florida and New Mexico clients with insurance please email me at adriahagg@shilohhillcounseling.com or fill out the contact form.