Therapy in New Mexico: Take the First Step

When beginning therapy, I realize that “one size does not fit all” when it comes to the therapeutic relationship and interventions. Tailoring the therapeutic approach to meet the specific needs of the individual is imperative. Whether you are seeking a licensed therapist in New Mexico for anxiety, depression and/or other mental health issues, I will help you recognize the underlying problems, fully realize your strengths and find the therapeutic path that best suits you.

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Cognitive Behavioral Therapy in New Mexico

Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…

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Therapy for Anxiety in New Mexico

Is anxiety taking over your life? Does it feel like you can’t control it no matter…

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Trauma Therapy in New Mexico

Most people will experience trauma in their lifetime...

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Grief & Bereavement Therapy in New Mexico

Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death…

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Mindfulness Therapy in New Mexico

Mindfulness-based Cognitive Therapy, or MBCT, can help with various mental health issues...

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Therapy for Depression in New Mexico

Are you feeling hopeless, isolated and not your usual self? Do distorted thoughts and a negative internal dialogue impact your day to day quality of life? …

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